take-a little longer-4u

take-a little longer-4u today to relax and just take your mind off things…

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It’s Easter weekend. The significance being the death and rebirth of Jesus. Or Easter Egg time…

But what a good time to realise the health benefits of taking time out from the busyness of life.

Taking your mind off things allows the mind to relax and the body to destress.

Just stop for one moment and relax your shoulders…and feel that decongested flow of energy around your body.

Allow the time to stop chasing the things you want and appreciate the awesome things you already have in your life.

A bee is never as busy as it seems; it’s just that it can’t buzz any slower

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