take54u to ride the Highs…and learn from the Lows.
Think of a Roller Coaster. The peaks are exuberant, you feel weightless, a little like you are flying. The dips feel low, you feel your whole weight ascend on you, you feel ‘bogged’ down.
This is what the highs and lows of your emotional states are like too.
You want to ride the highs, you want to feel weightless, you want to feel exuberant.
But, there will be lows. And this is good. We learn so much more about ourselves during the lows. This is the feeling of being alive, of overcoming obstacles, of changing something, of controlling ourselves!
So, keep looking for the positives from the negatives. The learning and growing in the tough times.