Foods that Rot!

take54u today to choose Foods that Rot…

20130621-084246.jpg

Seems a little gross talking of Rotten Food!

But the true facts are that rot and decay are natures own recycling mechanism. It’s a way of breaking down a substance so that the nutrients can be re-used for the growth of another.

And this is exactly what you need to think about with the foodstuff you are consuming.

Firstly, they need to be nutrient rich and secondly, they need to be natural foods that can be broken down by the enzymes in our body.

Too many products have preservatives or unnatural ingredients so that they can be preserved for longer – or have a ‘longer shelf life’. But these make it more difficult for our bodies to break down!

Just think, if it rots it’s good for yougross, but a simple fact of life!

What's your opinion?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s