The SECRET

take54u today to keep moving

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The more you read up on successful people, the more you discover their Secret.

And it’s not a massive, only for the select few, secret handshake club secret.

It could be worth a whole lot to you, in terms of health, wealth and happiness. And maybe I should be charging squillions for the information…

But the secret to any success is MOTION – starting and then having the audacity to keep going!

It surely can’t be that easy?

Losing weight doesn’t happen overnight, or by skipping one meal. It’s setting a healthy eating plan and doing it daily…you may mess up at the start, but get back to it. Then it becomes a new thing that you do. You start to see changes. You feel better. You maintain the motion.

Giving up smoking doesn’t happen in one day. You set yourself the goal, you reduce the cigarettes daily…you prob mess up at the start, but you get back to the plan. Then it becomes a thing that you just don’t do. You start to see changes. You feel better. You maintain the motion.

The cycle is the same for anything: maintain the motion.

It’s deciding to do it. Then starting. And then doing it daily. You’ll be rubbish at the start…it will be difficult. But keeping at it puts time on your side…and time makes things easier.

Research anyones success and you’ll see the same big ‘Secret’

…My bills’ in the mail…

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